🌿 Conscious motherhood cycle

🎯 Target:
Help you in the journey of motherhood to be calmly and consciously.

التدريب training axes:

  • The basics of conscious upbringing

  • The psychological needs of the child at every age stage

  • Positive communication with children: how to use the language of feelings instead of commands

  • Regulation of feelings and emotions (for mother and child): understanding tantrums and dealing with them consciously

  • Clear boundaries and conscious restraint: the difference between punishment and discipline

  • Please be kind to you, mom: psychological support for mothers-how do I balance my role as a mother and a human being

  • Educational beliefs and their impact on motherhood: am I being raised out of fear or out of love

duration of training: 6 hours


الغضب anger management course

🎯 Target:
Acquire practical skills and techniques for managing tantrums in a child and mother.

التدريب training axes:

  • Understanding anger and its causes

  • The effects of anger on children

  • Strategies for calming down and dealing with emotion

  • Self-compassion and self-care

duration of training: 3 hours


👶 First year of motherhood

🎯 The overall goal:
Help new mothers in understanding the new stage with the presence of a baby.

المحا the interlocutor:

  • Psychological and emotional transformations

  • Health and physical care

  • Relationship with the child and dealing with him

  • Relationship with partner and family

  • Time and energy management

  • A supportive maternal community

duration of training: From 3 to 4 hours


إدارة managing priorities for mothers

🎯 Target:
Enable the mother to manage her life calmly and effectively.

التدريب training axes:

  • The concept of priorities

  • Overlapping and balancing maternity roles

  • Practical tools for organizing time

  • Dealing with stressors and distractions

duration of training: 3 hours


🌱 Behavior modification course for children

🎯 Target:
Enable mothers to raise their children firmly and gently.

التدريب training axes:

  • The concept of behavior

  • The difference between effective and ineffective discipline

  • Does every behavior need to be adjusted

  • Practical techniques in behavior modification

  • Development of independence in the child

duration of training: 3 hours


The course "understand me, Mom🧑 🎓"

🎯 Target:
Enable mothers to understand adolescence and deal with it wisely.

المحا the interlocutor:

  • Understanding adolescence and its accompanying changes

  • Effective communication with children

  • Mechanisms for building trust and respect

  • Dealing with challenges and difficult behaviors

  • Balancing freedom and responsibility

  • Instilling values and role models

duration of training: From 3 to 4 hours

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